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Crunk Fitness

So, before my Pilates class yesterday (I say Pilates, it’s not actually Pilates. The class is called BodyFlow, but that name totally grosses me out, so I just say Pilates.) there was another class in the studio. It was seriously about 45 girls dancing a choreographed dance like madwomen. It was awesome. The class is called Crunk Fitness (which is way better than BodyFlow) and these girls looked like they were having the time of their lives. Turns out, Jam, the lady who teaches the class is sort of famous, and Crunk Fitness is her creation. And she has a pretty kickin’ body, so I guess it works. I am thinking about doing it. I don’t know if I have the guts to go to the class, but it just looked like so much fun. I don’t really dance very much (or ever), and I am pretty sure I would make a fool of myself. But I took heart in this video that I found that highlights some of Jam’s moves. If you want a pretty accurate idea of what I would look like doing this workout, watch the girl in the back on the left in the blue tank top.

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4 Responses to Crunk Fitness

  1. Cason & Darci

    Ummmm…… I think you HAVE to take that class. Rest assured, if I lived near you, I would go with you.

    Kallie Cluck (now Hauschild) and I took a super advanced aerobics class in college and everyone hated us because we were so bad and couldn’t stop laughing at ourselves and each other.

    So, the woman’s name is Jam? I think that’s what she said in the video. Awesome. It’s a no brainer. You must attend and the hubby should record the whole thing. ;-)

  2. Anonymous

    oh, how I wish I could do that crunk fitness kind of thing, and not look like such a freak! However, I am aware of my limitations, as well as my age, and will not embarrass myself in such a class. But you – oh, you, my dearest Erin, would be marvelous! do it!!! I love you much!
    n.

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